Keto Creamy Tuscan Chicken Recipe

Recipe By Everyday Dishes

Our creamy tuscan chicken keto recipe is a low carb version of the classic favorite that's just as creamy, and made in one-pan. Yum

4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Creamy Tuscan Chicken
plan
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ingredients serve

Ingredients for Keto Creamy Tuscan Chicken Recipe

  • 1 Chicken thighs, boneless, skinless
  • 0.06 tablespoon Avocado oil
  • 0.13 Shallot, finely diced
  • 1/2 Garlic cloves, minced or pressed
  • 0.06 cup Sundried tomatoes, chopped
  • 0.13 cup Chicken
  • 1/4 cup Heavy cream
  • 0.08 cup Parmesan cheese
  • 1/4 cup Cherry tomatoes, halved
  • 1/4 Large handful fresh spinach
  • As required Salt and pepper to taste
Nutrition
value
106
calories per serving
2 g Fat9 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    < 1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes