Creamy Turkey Soup With Corn Recipe

Recipe By My Food and Family

4.9
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Creamy Turkey Soup With Corn
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ingredients serve

Ingredients for Creamy Turkey Soup With Corn Recipe

  • 0.08 cup Chopped Onions
  • 0.17 Red pepper, chopped, divided
  • 0.33 tablespoon Butter or margarine
  • 0.67 ounce Philadelphia cream cheese, cubed
  • 0.33 cup Shredded cooked turkey
  • 0.17 can Cream Style Corn
  • 0.33 cup Fat free reduced sodium chicken broth
  • 0.13 cup Milk
Nutrition
value
242
calories per serving
14 g Fat15 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family