Ingredients for Creamy Turkey-Parmesan Casserole Recipe
1/4 Packages tuna helpertm creamy pasta
0.38 cup Hot water
0.38 cup Cut up cooked turkey
0.13 cup Grated parmesan cheese
As required Buttered crumbs
Nutrition value
171
calories per serving
5 g Fat24 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
24g
Carbs
8g
Fiber
0g
MacroNutrients
Carbs
8g
Protein
24g
Fiber
0g
Fats
Fat
5g
Vitamins & Minerals
Calcium
165mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
15mg
Vitamin B9
299mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment