0.08 can Condensed cream of celery soup, undiluted
0.08 can Condensed cream of mushroom soup, undiluted
0.08 can Condensed cream of onion soup, undiluted
0.42 ounce Process cheese , cubed
0.03 cup Mayonnaise
0.29 cup 4 shredded cooked turkey
0.08 Package frozen broccoli florets or cuts, thawed
0.13 cup Cooked White Rice
0.13 cup Cooked wild rice
0.08 can Sliced water chestnuts, drained
0.08 Jar sliced mushrooms, drained
0.13 cup 2 salad croutons
Nutrition value
295
calories per serving
5 g Fat17 g Protein44 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
17g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
17g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment