Current Totals
Fat
30g
Protein
59g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
59g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
6mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
709mg
Selenium
54mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment