Creamy Tuna Salad With Tomatoes Recipe
Recipe By My Food and Family
4.9
13 Rating -
Rate
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Tuna Salad With Tomatoes Recipe
- 0.38 cup Breakstone's or knudsen 2% milkfat low fat cottage cheese
- 1/2 can White tuna in water, drained, flaked
- 0.13 teaspoon Dill Weed
- 1 Green onions, sliced, divided
Nutrition
value
value
231
calories per serving
12 g Fat7 g Protein23 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs23g
- Fiber2g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium193mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family