Creamy Tuna Pasta Bake Recipe
Recipe By Kitchen Sanctuary
Creamy tuna pasta bake-a classic meal that everyone loves-made with mostly store-cupboard ingredients
4.6
11 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Tuna Pasta Bake Recipe
- 66.67 gram Rigatoni pasta
- 1/2 tablespoon Butter
- 0.17 Onion peeled and chopped finely
- 6.67 gram Plain/all purpose flour
- 100 milliliter Milk
- 41.67 gram Strong cheddar, grated
- 1/25 teaspoon Salt
- 1/25 teaspoon Pepper
- 53.33 gram Canned tuna drained and flaked
- 55 gram Canned sweetcorn , drained
- 25 gram Frozen petit pois
- As required Chopped parsley to serve
Nutrition
value
value
505
calories per serving
16 g Fat40 g Protein76 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein40g
- Carbs76g
- Fiber5g
MacroNutrients
- Carbs76g
- Protein40g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium533mg
- Iron3mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B637mg
- Vitamin B9786mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus669mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary