Creamy Tuna Pasta Bake Recipe

Recipe By Savvy Bites

Description this tuna pasta bake is the perfect cheap healthy dinner. Creamy sauce tossed with veggies baked to cheesy perfection. Healthy aldi recipes.

4.5
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Creamy Tuna Pasta Bake
plan
Bookmark

ingredients serve

Ingredients for Creamy Tuna Pasta Bake Recipe

  • 83.33 gram Dried penne, cooked according to the package instructions
  • 16.67 gram Butter
  • 0.17 Shallot, finely diced
  • 0.33 Cloves garlic, minced
  • 16.67 gram Flour
  • 70.83 Milk, any type
  • 41.67 gram Vegetable stock, made from a stock cube
  • 41.67 gram Shredded mature cheddar
  • 0.17 tin Tuna packed in water, drained
  • 0.08 bunch Fresh parsley, chopped
  • pinch Pinch mixed spice
  • 0.17 teaspoon English mustard
Nutrition
value
155
calories per serving
8 g Fat14 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    456mg
  • Iron
    1mg
  • Vitamin A
    648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Savvy Bites