0.08 cup Fresh herbs eg. parsley, chives, basil, thyme
47.50 gram 2 can tuna in oil
Nutrition value
406
calories per serving
10 g Fat35 g Protein82 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
35g
Carbs
82g
Fiber
5g
MacroNutrients
Carbs
82g
Protein
35g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
298mg
Iron
4mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
33mg
Vitamin B9
730mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
511mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment