Ingredients for One Skillet Creamy Tuna Pasta Recipe
0.13 tablespoon Olive oil
1/4 Yellow Onion, Finely Chopped
1/4 teaspoon Minced Garlic
1/4 cup 2 tablespoons 2% or whole milk, separated
1/2 cup Water
0.56 cup Chicken Broth
1/4 Package small pasta shells
1/4 tablespoon Dijon mustard
1/4 Large lemon
1/2 can Genova albacore tuna in olive oil, drained
1/4 cup Frozen peas
As required Salt and pepper
Nutrition value
324
calories per serving
15 g Fat25 g Protein23 g Carbs11 g FiberOther
Current Totals
Fat
15g
Protein
25g
Carbs
23g
Fiber
11g
MacroNutrients
Carbs
23g
Protein
25g
Fiber
11g
Fats
Fat
15g
Vitamins & Minerals
Calcium
84mg
Iron
5mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
84mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment