When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. —Edie DeSpain, Logan, Utah.
Ingredients for Creamy Tuna-Noodle Casserole Recipe
0.83 cup Uncooked Egg Noodles
0.17 cup Frozen peas
0.17 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
0.17 cup Fat free sour cream
0.11 cup Grated Parmesan Cheese
0.06 cup 2 milk
1/25 teaspoon Salt
0.33 can Light tuna in water, drained and flaked
1/25 cup Finely Chopped Onion
1/25 cup Finely chopped green pepper
As required Topping
0.08 cup Soft Bread Crumbs
0.17 tablespoon Butter melted
Nutrition value
788
calories per serving
3 g Fat22 g Protein160 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
160g
Fiber
5g
MacroNutrients
Carbs
160g
Protein
22g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
268mg
Iron
3mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
464mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment