Creamy Tuna Mornay Recipe

Recipe By Slurrp

Creamy Tuna Mornay is a delicious and comforting dish made with tuna, pasta, and a creamy cheese sauce. This dish is perfect for a quick and easy weeknight dinner, and it's also a great way to use up leftover tuna. The creamy sauce is made with a combination of milk, cheese, and seasonings, giving the dish a rich and flavorful taste. Serve the Creamy Tuna Mornay with a side salad or steamed vegetables for a complete and satisfying meal.

4.4
30 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Creamy Tuna Mornay
plan
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ingredients serve

Ingredients for Creamy Tuna Mornay Recipe

  • 62.50 gram Pasta
  • 1/2 can Tuna, Drained
  • 1/4 cup Frozen Peas
  • 3/4 tablespoon Butter
  • 3/4 tablespoon All Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Grated Cheese
  • As required Salt And Pepper To Taste
  • as required Chopped Parsley Or Grated Cheese For Garnish

Directions: Creamy Tuna Mornay Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large saucepan, melt the butter over medium heat. Add the flour and cook for 1-2 minutes, stirring constantly.
  • STEP 3.Gradually whisk in the milk, making sure there are no lumps. Cook for 5 minutes, or until the sauce thickens.
  • STEP 4.Stir in the grated cheese until melted and smooth. Add the tuna, peas, and cooked pasta to the sauce, and mix well.
  • STEP 5.Season with salt, pepper, and any other desired seasonings. Cook for an additional 2-3 minutes, until heated through.
  • STEP 6.Serve the Creamy Tuna Mornay hot, garnished with chopped parsley or grated cheese, if desired.

Cooking Tips

  • You can use any type of pasta for this recipe, such as penne, fusilli, or macaroni.
  • Feel free to add other vegetables to the dish, such as diced carrots or corn kernels.
  • For a crispy topping, sprinkle breadcrumbs and grated cheese over the dish before baking in the oven.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, transfer the Creamy Tuna Mornay to a microwave-safe dish and heat in the microwave until hot.
  • Serve the dish with a side salad or steamed vegetables for a complete meal.
Nutrition
value
424
calories per serving
15 g Fat42 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    42g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    42g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    442mg
  • Iron
    6mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1599mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp