Ingredients for Creamy Tuna And Broccoli Casserole With Bagel Chips Recipe
1/2 cup Uncooked rotini pasta
1/2 cup Frozen broccoli cuts
0.17 can Albacore tuna in water, drained
0.17 can Progressotm vegetable classics creamy mushroom soup
1/25 cup Milk
1/4 cup Garlic bagel chips, broken into pieces
Nutrition value
314
calories per serving
4 g Fat18 g Protein88 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
88g
Fiber
6g
MacroNutrients
Carbs
88g
Protein
18g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment