Ingredients for Creamy Tortellini And Sausage Soup Recipe
As required Olive oil
0.13 Small Yellow Onion Chopped
0.38 Cloves garlic minced
3/4 Chicken sausage links i used a garlic and mozzarella variety, sliced
1/2 cup Chicken Broth
3.50 ounce 1 can diced tomatoes undrained
1.75 ounce 1 can tomato sauce
0.13 Large zucchini sliced
2.38 ounce Frozen tortellini
1/2 cup Baby spinach
0.06 cup Heavy cream
0.06 cup Parmesan cheese
0.03 cup Fresh basil roughly chopped
1/4 tablespoon Fresh parsley roughly chopped
As required Salt and pepper
Nutrition value
196
calories per serving
5 g Fat24 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
24g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
24g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
190mg
Iron
4mg
Vitamin A
3547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
230mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment