Ingredients for Creamy Tomato Tuna Penne Pasta Recipe
6.67 ounce Tuna packed in olive oil
3 Cloves Garlic, Crushed
1 teaspoon Anchovy Paste
1 pinch Dried oregano
1 pinch Red pepper flakes, or more as needed
3 cup Cream of tomato soup, not from concentrate
1/2 cup Water
14.50 ounce Dry penne pasta
0.67 cup Finely grated parmigiano reggiano cheese
1 tablespoon Minced fresh tarragon
As required Salt and freshly ground black pepper
1 pinch Red pepper flakes, for garnish
Nutrition value
2141
calories per serving
209 g Fat30 g Protein42 g Carbs18 g FiberOther
Current Totals
Fat
209g
Protein
30g
Carbs
42g
Fiber
18g
MacroNutrients
Carbs
42g
Protein
30g
Fiber
18g
Fats
Fat
209g
Vitamins & Minerals
Calcium
769mg
Iron
10mg
Vitamin A
6965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
4mg
Vitamin B9
334mcg
Vitamin B12
0mcg
Vitamin C
218mg
Vitamin E
29mg
Copper
< 1mcg
Magnesium
212mg
Manganese
7mg
Phosphorus
535mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment