Ingredients for Creamy Tomato Soup With Roasted Red Peppers Recipe
1/2 tablespoon Extra virgin olive oil
1/4 cup Onion, roughly chopped
1 Garlic cloves, roughly chopped
1/4 cup Roasted red peppers, roughly sliced
1/2 can Fire Roasted Tomatoes
1/4 cup Chicken Broth
0.13 cup Heavy cream
0.06 teaspoon Red pepper flakes
0.06 teaspoon Dried oregano
0.13 teaspoon Fresh parsley, chopped
0.06 teaspoon Pepper
pinch Salt
As required Crumbled feta cheese, if desired
As required Croutons, if desired
Nutrition value
215
calories per serving
11 g Fat14 g Protein13 g Carbs15 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
13g
Fiber
15g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
15g
Fats
Fat
11g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
168mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment