Current Totals
Fat
18g
Protein
25g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
25g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
2mg
Vitamin A
2031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
1mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
316mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment