Creamy Tomato, Mushroom, And Spinach Pasta Recipe

Recipe By Slender Kitchen

You won't believe this decadent creamy pasta dish is actually under 300 calories Make it in 30 minutes for a weeknight dinner that everyone will love.

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30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Creamy Tomato, Mushroom, And Spinach Pasta
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Ingredients for Creamy Tomato, Mushroom, And Spinach Pasta Recipe

  • 4 ounce High fiber pasta
  • 1 teaspoon Olive oil
  • 1/2 cup Onion, Diced
  • 1 garlic cloves, minced
  • 1/2 cup Mushrooms, Sliced
  • 0.67 cup Canned diced italian tomatoes
  • 1 tablespoon Tomato paste
  • 0.06 teaspoon Red pepper flakes
  • 1 ounce Light Cream Cheese
  • 0.13 cup Grated Parmesan
  • 2 cup Fresh baby spinach
Nutrition
value
599
calories per serving
20 g Fat35 g Protein110 g Carbs16 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    35g
  • Carbs
    110g
  • Fiber
    16g

MacroNutrients

  • Carbs
    110g
  • Protein
    35g
  • Fiber
    16g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    539mg
  • Iron
    15mg
  • Vitamin A
    8611mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    493mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    119mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    405mg
  • Manganese
    6mg
  • Phosphorus
    511mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen