Current Totals
Fat
6g
Protein
26g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
3mg
Vitamin A
1376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment