Creamy Tomato and Navy Bean Soup Recipe
Recipe By Inhabited Kitchen
Make this surprisingly creamy tomato and navy bean soup quickly and easily if you have cooked (or canned) beans on hand.
3.6
25 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Tomato and Navy Bean Soup Recipe
- As required Olive oil
- 1/2 Onion, chopped
- 1 Cloves garlic, minced
- 1/2 flakes T crushed red pepper
- 2 C cooked navy beans
- 14 ounce 1 can crushed tomatoes
- 1/2 quart Broth
- 1/2 T dried basil
- As required Salt
Nutrition
value
value
102
calories per serving
2 g Fat5 g Protein14 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs14g
- Fiber12g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A4113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese2mg
- Phosphorus98mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inhabited Kitchen