Creamy Sweet Potato Soup Recipe
Recipe By Platter Talk
This creamy sweet potato soup makes for an easy way to enjoy a delicious hot and comforting bowl of health, color and flavor, all in less than a hour.
3.8
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Sweet Potato Soup Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion small, diced
- 0.38 teaspoon Salt
- As required Black pepper ground, to taste
- 1/4 Shallot diced
- 0.13 teaspoon Cinnamon
- 1/2 Cloves garlic chopped
- 1/4 inch 3 4 sweet potatoes peeled and cut into cubes
- 1 cup Chicken stock
- 1/4 teaspoon Paprika
- 1/4 tablespoon Brown sugar
- 0.08 cup Pecans toast for extra flavor
Nutrition
value
value
493
calories per serving
38 g Fat30 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat38g
- Protein30g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein30g
- Fiber3g
Fats
- Fat38g
Vitamins & Minerals
- Calcium61mg
- Iron3mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus337mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Platter Talk