Creamy Swedish Meatballs Recipe

Recipe By Taste Of Home

Nutmeg, allspice and cardamom lend to the traditional taste of these moist meatballs. The creamy sauce has a rich beef flavor with a touch or dill. Taste of Home Test Kitchen, Greendale, Wisconsin.

4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Creamy Swedish Meatballs
plan
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ingredients serve

Ingredients for Creamy Swedish Meatballs Recipe

  • 0.13 cup Soft Bread Crumbs
  • 1/4 Medium onion, chopped
  • 1/4 Egg, lightly beaten
  • 1/2 tablespoon Heavy whipping cream
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground nutmeg
  • 0.03 teaspoon Ground allspice
  • 0.03 teaspoon Ground cardamom
  • 0.19 pound Lean Ground Beef
  • 0.13 pound Ground Pork
  • As required Gravy
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Beef broth
  • 0.13 cup Heavy whipping cream
  • 0.06 teaspoon Dill Weed
  • 0.06 cup Minced fresh parsley, optional
Nutrition
value
529
calories per serving
32 g Fat41 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    41g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    41g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    6mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    48mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home