Ingredients for Creamy Sun Dried Tomato Chicken Recipe
1 tablespoon Olive oil
6 Bone chicken breasts
As required Salt and pepper
2 Cloves garlic, minced
1 tablespoon Fresh thyme leaves
1 teaspoon Crushed red pepper flakes
1 cup Low sodium chicken broth
3/4 cup Heavy cream
0.33 cup Chopped sun dried tomatoes
0.33 cup Freshly grated parmesan
As required Fresh chopped basil, for garnish
Nutrition value
94
calories per serving
4 g Fat9 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment