Creamy Strawberrymango Protein Smoothie Recipe

Recipe By Blissful Basil

This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. frozen banana, strawberries, mango, almond milk, and hemp seeds are blended to silky smooth perfection. hemp seeds are a complete protein source and are therefore highly-efficient at restoring our bodies' protein stores. plus, they add a lovely richness to smoothies without overpowering other flavors.

3.9
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Strawberrymango Protein Smoothie
plan
Bookmark

ingredients serve

Ingredients for Creamy Strawberrymango Protein Smoothie Recipe

  • 1 Frozen banana
  • 1 cup Fresh strawberries
  • 1 cup Fresh mango
  • 1/2 cup Almond milk
  • 2 tablespoon Shelled hemp seeds
Nutrition
value
1420
calories per serving
63 g Fat34 g Protein177 g Carbs25 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    34g
  • Carbs
    177g
  • Fiber
    25g

MacroNutrients

  • Carbs
    177g
  • Protein
    34g
  • Fiber
    25g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    45mg
  • Vitamin A
    174mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    167mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    564mg
  • Manganese
    4mg
  • Phosphorus
    1044mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Blissful Basil