This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. frozen banana, strawberries, mango, almond milk, and hemp seeds are blended to silky smooth perfection. hemp seeds are a complete protein source and are therefore highly-efficient at restoring our bodies' protein stores. plus, they add a lovely richness to smoothies without overpowering other flavors.