Ingredients for Creamy Spring Vegetable Risotto Recipe
1 tablespoon Shallot
1/2 teaspoon Garlic
1/2 tablespoon Olive oil
1/4 cup Mushrooms
1/4 cup Asparagus
1/4 cup Peas
1/4 cup Arborio Rice
1 cup Low Sodium Vegetable Broth
0.13 cup Dry white wine
0.06 teaspoon Salt
0.13 teaspoon Black pepper
1/4 teaspoon Dried Parsley
0.13 teaspoon Dried Sage
Nutrition value
572
calories per serving
15 g Fat46 g Protein55 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
46g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
46g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
168mg
Iron
5mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment