It's a scrumptious one pot meal full of the goodness of spinach and other veggies in milk based with wheat pasta. The peculiarity of this recipe is it's easy, simple and whole meal.
Ingredients for Creamy spinach veggie penne pasta Recipe
125 gram Penne pasta
1 cup Full fat milk
1/2 cup spinach leaves
1/4 cup coriander andmint leaves
1/2 onion ,thinly sliced
1/2 tomato , diced
1/4 cup corn kernels
1/4 cup carrot diced
1/2 cup paneer cubes
1 teaspoon garlic paste
1/2 teaspoon Pizza mix
1/2 teaspoon Mixed herbs
0.13 cup Grated Cheese
1 Slit green chillies
1/2 teaspoon Whole Wheat Flour
0.13 teaspoon cumin seeds
Nutrition value
907
calories per serving
35 g Fat51 g Protein144 g Carbs18 g FiberOther
Current Totals
Fat
35g
Protein
51g
Carbs
144g
Fiber
18g
MacroNutrients
Carbs
144g
Protein
51g
Fiber
18g
Fats
Fat
35g
Vitamins & Minerals
Calcium
988mg
Iron
11mg
Vitamin A
5611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
293mg
Manganese
2mg
Phosphorus
874mg
Selenium
31mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment