Creamy Spinach And Tuna Slice Recipe
Recipe By Australia’s Best Recipes
This is a 30 year-old recipe and no modifications have been made out of respect for my mother, but feel free to add or change anything as you wish. My kids love this and it's a great way to get them to eat fish.
4.1
20 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Spinach And Tuna Slice Recipe
- 1/2 Sheets puff pastry defrosted
- 0.17 Onion Chopped
- 0.17 tablespoon Olive oil
- 73.33 gram Canned tuna drained
- 41.67 gram Frozen spinach defrosted roughly chopped
- 0.33 Eggs beaten
- 0.17 pinch Salt and pepper
- 0.33 tablespoon Sour cream
Nutrition
value
value
141
calories per serving
5 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein22g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein22g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A1260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B650mg
- Vitamin B91089mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus265mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes