Creamy Spinach And Roasted Vegetable Lasagne Recipe

Recipe By Good To Know

Layers of filling mediterranean vegetables complemented by a rich, smooth sauce.

4.8
22 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Creamy Spinach And Roasted Vegetable Lasagne
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ingredients serve

Ingredients for Creamy Spinach And Roasted Vegetable Lasagne Recipe

  • 0.17 Each of red and yellow peppers, deseeded and sliced
  • 1.67 Cherry tomatoes halved
  • 0.33 Courgettes, cut into ribbons with a potato peeler
  • 0.17 tablespoon Olive oil
  • 50 gram Frozen Spinach
  • 41.67 gram Low fat fromage frais
  • 41.67 gram Quark
  • 83.33 gram Ready made tomato sauce
Nutrition
value
252
calories per serving
3 g Fat2 g Protein51 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    51g
  • Fiber
    4g

MacroNutrients

  • Carbs
    51g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    2110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know