My three boys love this recipe, and I even pack it in their school lunches occasionally. I sometimes add ham or sprinkle chopped bacon pieces on top. —Amy Samuel, North Pole, Alaska.
Ingredients for Creamy Spinach & Potato Soup Recipe
6 cup Cubed peeled potatoes
2 Medium leeks , chopped
2 tablespoon Canola oil
1/2 cup All purpose flour
1 teaspoon Sodium free chicken bouillon granules
3 cup Reduced Sodium Chicken Broth
1 can Reduced fat evaporated milk
1 Package fresh spinach, chopped
1/2 teaspoon Salt
1/4 teaspoon Pepper
1/2 cup Shredded Cheddar Cheese
Nutrition value
175
calories per serving
6 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
15g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
90mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment