Ingredients for Creamy Spinach Fusilli With Gremolata Breadcrumbs Recipe
125 gram Fusilli or other short pasta
0.19 cup Coarse fresh white breadcrumbs
1/4 Finely grated zest of lemon
1/4 Large garlic clove, crushed
0.08 cup Chopped flat-leaf parsley
50 gram Baby spinach
Nutrition value
438
calories per serving
4 g Fat23 g Protein124 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
23g
Carbs
124g
Fiber
7g
MacroNutrients
Carbs
124g
Protein
23g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
1638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
326mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment