Creamy Spinach And Peas Seafood Pasta Recipe

Recipe By Will Cook For Smiles

Tasty and easy seafood pasta dish loaded with different kinds of seafood, spinach, and peas. This pasta dinner is made with shrimp, scallops, mussels, spinach, and peas. Seafood, pasta, and veggies are simmered in delicious creamy sauce made with white wine and a touch of lemon zest.

4.8
24 Rating -
Rate
30minstotal
30m.total
Creamy Spinach And Peas Seafood Pasta
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ingredients serve

Ingredients for Creamy Spinach And Peas Seafood Pasta Recipe

  • 0.19 pound Dry Pasta
  • 1/2 Shallots sliced
  • 3/4 Garlic Cloves Minced
  • 1/4 cup Frozen peas
  • 1.25 ounce Fresh Spinach Chopped
  • 0.13 cup Dry white wine
  • 0.13 cup Water from cooking pasta
  • 0.13 pound Raw Shrimp
  • 0.13 pound Raw scallops
  • 0.06 pound Raw mussels
  • 1/4 cup Heavy whipping cream
  • 1/4 Zest from lemon
  • As required Salt
  • 1/4 tablespoon Minced Fresh Basil
Nutrition
value
634
calories per serving
28 g Fat32 g Protein99 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    32g
  • Carbs
    99g
  • Fiber
    8g

MacroNutrients

  • Carbs
    99g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    4mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    410mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles