Creamy, spicy, garlic chicken thighs. A simple dinner that is bursting with flavor Chicken is a fairly inexpensive meat. And it is readily available. Most kids like chicken. Most adults can cook chicken. So it is a popular menu item in many homes
Ingredients for Creamy Spicy Garlic Chicken Thighs Recipe
1 Skin on chicken thighs
0.13 An onion
1/4 tablespoon Garlic
1/4 tablespoon Olive oil
1/4 teaspoon Garlic Salt
1/4 teaspoon Cumin
1/4 teaspoon Cayenne
0.13 cup 1 2 and 1 2
0.13 cup Coconut milk
0.13 cup Chicken Stock
As required Salt and pepper
Nutrition value
156
calories per serving
14 g Fat5 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment