Current Totals
Fat
22g
Protein
56g
Carbs
20g
Fiber
10g
MacroNutrients
Carbs
20g
Protein
56g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
11mg
Vitamin A
2174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
3mg
Phosphorus
459mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment