Creamy Soya Chunks Sabji Recipe
Recipe By Better Butter
A protein rich dish.
4.2
21 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Soya Chunks Sabji Recipe
- 50 gram Soya chunks
- 1/2-3/4 Onions
- 1/2 Tomatoes
- As required Ginger
- 2.50 garlic florets
- 1/2 Tej patta
- 2.50 cashew nuts
- 0.13 teaspoon Jeera
- 1/2 Black cardamon
- 1/4 teaspoon pepper powder
- 1/4 teaspoon Dhaniya powder
Nutrition
value
value
267
calories per serving
10 g Fat21 g Protein21 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein21g
- Carbs21g
- Fiber14g
MacroNutrients
- Carbs21g
- Protein21g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium147mg
- Iron5mg
- Vitamin A674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus301mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter