Ingredients for Creamy Southwest Chicken And Corn Chowder Recipe
0.17 Bag frozen corn and butter sauce
0.17 Bag value size frozen roasted potatoes with garlic and herb sauce
0.17 tablespoon Vegetable oil
0.17 Medium onion, chopped
0.17 cup Progressotm chicken broth
0.33 cup Shredded cooked chicken
0.17 can Old el pasotm chopped green chiles
0.17 can Evaporated milk
As required Sour cream
As required Chopped green onions
Nutrition value
175
calories per serving
11 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
15g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment