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Recipes
Creamy Smoked Fish Pies Recipe
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Nutrition
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Creamy Smoked Fish Pies Recipe
Recipe By
Taste
Creamy smoked fish pies will warm the soul this winter.
4.5
10 Rating -
Rate
1hr 10mins
total
30mins
Prep
40mins
Cook
1hr 10m.
total
30m.
Prep
40m.
Cook
plan
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ingredients
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Ingredients for Creamy Smoked Fish Pies Recipe
12.50 gram
Butter, Chopped
0.06 cup
Plain flour
0.38 cup
Fish stock
1/4 cup
Milk
1/2
Golden delight potatoes, peeled, chopped
1/4
Small brown onion, thinly sliced
0.38 tablespoon
Fresh Dill, Chopped
50 gram
2 x skinless blue eye fillets, chopped
37.50 gram
Smoked cod, skin removed, chopped
0.13 cup
Frozen peas
1/4
Sheet ready-rolled frozen puff pastry, partially thawed
Nutrition
value
205
calories
per serving
6 g Fat
15 g Protein
21 g Carbs
7 g Fiber
Other
Current Totals
Fat
6g
Protein
15g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
15g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
198mg
Iron
3mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste