Creamy Smoked Fish Pies Recipe

Recipe By Taste

Creamy smoked fish pies will warm the soul this winter.

4.5
10 Rating -
Rate
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Creamy Smoked Fish Pies
plan
Bookmark

ingredients serve

Ingredients for Creamy Smoked Fish Pies Recipe

  • 12.50 gram Butter, Chopped
  • 0.06 cup Plain flour
  • 0.38 cup Fish stock
  • 1/4 cup Milk
  • 1/2 Golden delight potatoes, peeled, chopped
  • 1/4 Small brown onion, thinly sliced
  • 0.38 tablespoon Fresh Dill, Chopped
  • 50 gram 2 x skinless blue eye fillets, chopped
  • 37.50 gram Smoked cod, skin removed, chopped
  • 0.13 cup Frozen peas
  • 1/4 Sheet ready-rolled frozen puff pastry, partially thawed
Nutrition
value
205
calories per serving
6 g Fat15 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    3mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste