72.50 milliliter Bottle alfredo sauce , or 2 300 ml containers
pinch Generous pinch salt
pinch Generous pinch ground black pepper
1.33 cup Baby spinach
As required Freshly grated parmesan , optional
Nutrition value
466
calories per serving
13 g Fat33 g Protein78 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
78g
Fiber
11g
MacroNutrients
Carbs
78g
Protein
33g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
267mg
Iron
9mg
Vitamin A
6613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
343mcg
Vitamin B12
2mcg
Vitamin C
105mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
429mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment