Current Totals
Fat
27g
Protein
38g
Carbs
69g
Fiber
6g
MacroNutrients
Carbs
69g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
3mg
Vitamin A
555mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
514mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment