Creamy Shrimp and Veggie Pasta Recipe
Recipe By I Wash You Dry
I just got back from a week long trip of visiting family and friends. Which basically means eating tons and tons of bad, bad food. It's ok, we do these things for those that we love. So.
3.7
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Shrimp and Veggie Pasta Recipe
- 2 ounce Whole wheat penne pasta
- 0.17 tablespoon Butter
- 0.33 Medium zucchini, sliced
- 0.17 Red bell pepper, seeded and thinly sliced
- 0.08 Onion diced
- 1/2 Large cloves garlic, minced
- 0.17 cup Low sodium chicken broth
- 1/25 cup White cooking wine, or sub with 1/4 cup chicken broth
- 1 ounce Low fat cream cheese
- 1/25 teaspoon Salt
- 1/50 teaspoon Pepper
- 1/25 teaspoon Crushed red pepper flakes
- 0.17 pound Cooked shrimp, peeled with no tails
- 1 ounce Baby spinach
- As required Parmesan cheese
Nutrition
value
value
541
calories per serving
21 g Fat32 g Protein54 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs54g
- Fiber4g
MacroNutrients
- Carbs54g
- Protein32g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium134mg
- Iron3mg
- Vitamin A1042mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B121mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus320mg
- Selenium42mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry