Creamy Seaside Casserole Recipe
Recipe By My Food and Family
5
23 Rating -
Rate
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Seaside Casserole Recipe
- 0.17 Pkg. velveeta shells and cheese dinner
- 1/25 cup Chopped Onions
- 1/25 cup Chopped red peppers
- 1/2 tablespoon Butter or margarine, divided
- 0.17 flakes Pkg. imitation crabmeat
- 0.17 cup Frozen peas, thawed, drained
- 0.06 cup Kraft real mayo mayonnaise
- 0.06 cup Crushed Corn Flakes
Nutrition
value
value
76
calories per serving
4 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family