Inspired by my love of lasagna, pasta shells and seafood, I created this recipe that's easy to make but special enough to serve company. I serve it with garlic bread and a salad. Katie P. Sloan, Charlotte, North Carolina.
Ingredients for Creamy Seafood-Stuffed Shells Recipe
3 Uncooked jumbo pasta shells
0.13 tablespoon Finely chopped green pepper
0.13 tablespoon Chopped Red Onion
0.13 teaspoon Plus 1/4 cup butter, divided
1/4 can Lump crabmeat, drained
0.13 Package frozen cooked salad shrimp, thawed
0.13 Large egg lightly beaten
0.06 cup Shredded Part Skim Mozzarella Cheese
0.03 cup Mayonnaise
1/4 tablespoon Plus 4 cups 2% milk, divided
0.19 teaspoon Seafood seasoning, divided
0.03 teaspoon Pepper
0.03 cup All purpose flour
0.03 teaspoon Coarsely ground pepper
0.19 cup Grated Parmesan Cheese
Nutrition value
167
calories per serving
5 g Fat16 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
16g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
285mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment