Thick And Creamy Seafood Chowder Recipe

Recipe By Savvy Bites

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Thick And Creamy Seafood Chowder
plan
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ingredients serve

Ingredients for Thick And Creamy Seafood Chowder Recipe

  • 1/4 Onion, chopped
  • 1/2 Small carrots, peeled and chopped
  • As required Bacon
  • 1/2 tablespoon Plain flour
  • 125 milliliter Stock *see notes
  • 1/2 sprig Thyme, leaves picked
  • 43.75 gram New potatoes
  • pinch Pinch mixed spice
  • pinch Pinch cayenne pepper
  • 75 milliliter Milk
  • 80 gram Fish pie mix
  • 0.13 bunch Parsley, chopped
Nutrition
value
154
calories per serving
6 g Fat6 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    3mg
  • Vitamin A
    2168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savvy Bites