Current Totals
Fat
12g
Protein
18g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
345mg
Iron
2mg
Vitamin A
1311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment