This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of kale. Serve with a green salad on the side.
Ingredients for Creamy Sausage & Kale Pasta Recipe
2 ounce Red lentil pasta
1/4 tablespoon Olive oil
2 ounce Italian sausage, casings removed
1/4 tablespoon Garlic, chopped
1/4 tablespoon Chopped Fresh Oregano
0.06 teaspoon Ground pepper
0.13 cup Tomato paste
0.13 cup White wine
0.13 cup Heavy cream
1/4 bunch Kale, Chopped
Nutrition value
361
calories per serving
9 g Fat25 g Protein39 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
25g
Carbs
39g
Fiber
13g
MacroNutrients
Carbs
39g
Protein
25g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
210mg
Iron
7mg
Vitamin A
493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
278mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment