Creamy Salmon Soup Recipe

Recipe By The Spruce Eats

This simple salmon soup is made with canned salmon and a little onion, giving you a lot of flavor for very little work.

4.9
27 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Creamy Salmon Soup
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ingredients serve

Ingredients for Creamy Salmon Soup Recipe

  • 1/4 tablespoon Butter or margarine
  • 1/4 tablespoon All purpose flour
  • 3/4 cup Milk
  • 1/4 Slice of onion
  • 1/4 can Salmon
Nutrition
value
229
calories per serving
14 g Fat8 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    1mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats