0.06 cup Fine grind semolina flour or all purpose flour
1/4 tablespoon Snipped fresh dill
1/4 teaspoon Salt
0.13 teaspoon White or black pepper
1/2-3/4 tablespoon Vegetable oil
3/4 tablespoon Butter, divided
1/4 Small shallot, finely chopped
3/4-1 Garlic cloves, minced or crushed
1/4 tablespoon All purpose flour
0.13 cup Dry white wine
0.19 cup Chicken
0.06 cup Lemon juice
0.06 cup Capers, drained and rinsed
1/4 Whole lemon, thinly sliced
0.06 cup Heavy cream
sprig Chopped parsley or dill sprigs for garnish
Nutrition value
281
calories per serving
15 g Fat18 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
18g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
102mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
64mg
Vitamin B9
496mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
162mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment