Creamy Salmon Chowder Recipe
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This creamy, comforting chowder with potatoes, green beans, and corn is a great way to use up leftover cooked salmon in a weeknight dish.
4.2
22 Rating -
Rate
54minstotal
15minsPrep
39minsCook
54m.total
15m.Prep
39m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Salmon Chowder Recipe
- 1/2 As required Large potatoes, or more , diced
- 1/2 As required Carrots, or more , diced
- 0.33 tablespoon Butter
- 0.17 Small red onion, diced
- 0.06 cup All-purpose flour
- 1 cup Milk
- 0.33 cup Frozen Corn
- 0.17 cup Skinned and boned cooked salmon, or more to taste
- 0.17 cup Frozen Green Beans
- 0.08 cup Frozen peas
- 0.33 teaspoon Salt, or to taste
- 1/4 teaspoon Dill
Nutrition
value
value
447
calories per serving
21 g Fat20 g Protein44 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein20g
- Carbs44g
- Fiber10g
MacroNutrients
- Carbs44g
- Protein20g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium419mg
- Iron3mg
- Vitamin A1266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B638mg
- Vitamin B9378mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus338mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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