Creamy Keto Roasted Salmon Soup Recipe

Recipe By Better Homes and Gardens

This keto soup doesn't skimp on flavor. Heart-healthy salmon is the star of this creamy, italian herb-seasoned soup.

4.8
11 Rating -
Rate
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
Creamy Keto Roasted Salmon Soup
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ingredients serve

Ingredients for Creamy Keto Roasted Salmon Soup Recipe

  • 0.42 pound Fresh salmon fillet with skin
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.67 teaspoon Olive oil
  • 1 tablespoon Finely shredded parmesan cheese
  • 0.06 cup Sliced shallots
  • 0.67 cup Chicken bone broth
  • 0.17 cup Heavy cream
  • 0.33 teaspoon Dried italian seasoning, crushed
  • 0.33 cup Chopped kale
  • 0.33 teaspoon Lemon zest
Nutrition
value
560
calories per serving
26 g Fat69 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    69g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    69g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    3mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    284mg
  • Vitamin B9
    2228mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    672mg
  • Selenium
    94mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens