Ingredients for Creamy Keto Roasted Salmon Soup Recipe
0.42 pound Fresh salmon fillet with skin
0.13 teaspoon Salt
0.08 teaspoon Black pepper
0.67 teaspoon Olive oil
1 tablespoon Finely shredded parmesan cheese
0.06 cup Sliced shallots
0.67 cup Chicken bone broth
0.17 cup Heavy cream
0.33 teaspoon Dried italian seasoning, crushed
0.33 cup Chopped kale
0.33 teaspoon Lemon zest
Nutrition value
560
calories per serving
26 g Fat69 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
69g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
69g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
241mg
Iron
3mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
284mg
Vitamin B9
2228mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
672mg
Selenium
94mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment