Current Totals
Fat
284g
Protein
39g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
39g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
6mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
42mg
Copper
< 1mcg
Magnesium
159mg
Manganese
< 1mg
Phosphorus
513mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment