Creamy Roasted Garlic Cauliflower Soup Recipe

Name: Creamy Roasted Garlic Cauliflower Soup Recipe
Total time: 95 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.8

19 Rating -

Rate

Non Vegdiet

1hr 35minstotal

1hr 35m.total

plan

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Ingredients for Creamy Roasted Garlic Cauliflower Soup Recipe

0.13 Head Garlic
0.13 teaspoon Oil
0.06 inch 9 slices oscar mayer bacon, cut into thick slices
0.13 Small Onion, Chopped
0.13 pound Baking potatoes, peeled, chopped
1/2 cup Small cauliflower florets, chopped
0.13 quart Fat free reduced sodium chicken broth
0.13 cup Milk
0.03 cup Kraft grated parmesan cheese

Nutrition
value

116

calories per serving

4 g Fat6 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family